running

Ode to the ASICS Classics

If you’re a runner you probably already know about the brand ASICS. The company was founded in 1949 by Kihachiro Onitsuka and has evolved…

Tips For Winter Running

Tips For Winter Running

No need to be intimidated by the snow. Running is still very much possible in winter – some may argue that it is more…

Get Race Ready, Toronto!

Get Race Ready, Toronto!

You’ve trained hard, raised money for an amazing cause, and it’s time for the Sporting Life 10k! With less than a week to go,…